VA Bedford volunteer named 2026 Volunteer of the Year

VA Bedford volunteer named 2026 Volunteer of the Year

Owen Knight, an Air Force Veteran and volunteer with VA Bedford Healthcare System’s No Veteran Dies Alone (NVDA) program, was named the 2026 Volunteer of the Year at VA’s National Customer Experience Symposium. The award is VA’s highest honor for an individual...
Live Whole Health #337: Your spine is your lifeline

Live Whole Health #337: Your spine is your lifeline

“You are only as young as your spine is flexible.” This is a quote by Joseph Pilates who invented the Pilates method of physical fitness. He believed that if your spine is stiff at 30, it reflects premature aging, whereas a flexible spine at 60 indicates...