Live Whole Health #339 Is your face giving you away?

Live Whole Health #339 Is your face giving you away?

Remember that taunt in middle school, “Does your face hurt, cause it’s killing me”? Well, sometimes our face does hurt because of the stress we are carrying around in our heads. Our foreheads are furrowed, our eyes are squinted, our jaw is clenched. Did you notice it...
Live Whole Health #337: Your spine is your lifeline

Live Whole Health #337: Your spine is your lifeline

“You are only as young as your spine is flexible.” This is a quote by Joseph Pilates who invented the Pilates method of physical fitness. He believed that if your spine is stiff at 30, it reflects premature aging, whereas a flexible spine at 60 indicates...
ROI Is Dead. Long Live ROI.

ROI Is Dead. Long Live ROI.

I facilitated a lunch discussion with about 20 law firm leaders at the International Legal Technology Association’s 2026 annual conference to help answer a question the profession still struggles with: How do you measure the return on legal AI? I expected the...